SHARING THE PATH
Mikayla teaches from the heart, offering an authentic voice to the journey of yoga. With her background in alignment-based yoga, Mikayla offers a platform of clarity for her students to spring from. Passionate about teaching those new to yoga, she delights in the beginning foundations that lead to the great rewards of self-discovery.
While Mikayla loves teaching the first steps of a yoga journey, most importantly she genuinely loves to teach! She gathers great joy in teaching to all-levels of practitioners, and anyone who desires to learn more about themselves and the world around them.
Mikayla has found a beautiful marriage of modalities with yoga and life coaching. Offering support on and off the mat to her students as they navigate the journey of their lives.
Yoga Classes + Workshops
Practicing with a group, many people you may see each week, can be truly healing and expanding. Mikayla is currently teaching her long standing Sunday morning class at True North Yoga Boise. Class is 9:30-10:30am and is an in-person class. Signing up is recommended. Please reserve your spot HERE.
If you’d like the most up-to-date schedule information, sign up for her NEWSLETTER HERE!
“I began yoga for the purpose of stretching. Mikayla's class became so much more! Mikayla's Sunday morning class became a place of meditation, community, love and friendship. Attending yoga with Mikayla has transformed my spirit, my body and my heart.” -Christy P.
“There are certain people you meet in life who are just amazing human beings…Mikayla, 100% fits that description. I’ve been not only a yoga student of hers for over 4 years but she’s also been a counselor through my own life and spiritual journey. Her approach to life is reflected in her work with others, full of genuine care and without judgment. She is not only a great listener but also has a gift of understanding and communication. I think we all need coaches in our life to help us grow, I’m grateful to count Mikayla as one of mine.” -Andrew M.
Private Sessions
Raise your awareness, transform your experience! Private yoga sessions can take your awareness of a pose and make it a great pose (your way with safe alignment). Private yoga sessions can teach longevity on the mat vs. injury.
Private sessions can save a lot of time from random information grabbing in group classes, and take your physical practice to new heights! Ongoing private sessions can lead to deeping your inner journey through better understanding of the breath and meditation. For more information please email: info@yogawithmikayla.com or call 208-440-8307.
“I have had the experience of taking private yoga lessons with Mikayla Latta for approximately 1.5 years. Mikayla is an excellent instructor! I've learned nuances about the poses that I never appreciated before, and have changed my perception of some poses from being one of dislike to one of appreciation. Mikayla is very sweet and it is a joy to be in her company! For the above reasons, and many others which are not recounted, I highly recommend Mikayla Latta as a yoga instructor. I always finish our sessions feeling better, not just physically but also psychologically, then when I started.” -Martha C.
Life + Spirtitual Coaching
Partnering with a Life Coach is an empowering step toward taking ownership of your life and manifesting your heart’s desires for peace, happiness and abundance.
I also offer my clients the option of partnering with me as a Spiritual Life coach. If you desire to learn more about spirituality and how it can enhance your life, partnering with a Spiritual Life Coach could be right for you. For more information about Life or Spiritual Coaching please email: info@yogawithmikayla.com or call 208-440-8307.
“As a spiritual life coach participant, I have been able to work through things standing in the way of being truly happy. With Mikayla’s help, I was able to identify blocks and work past them. I now have a deeper appreciation for life, for the small and large experiences, and how even the shortest moment of self-reflection and re-direction can turn a day that might be daunting into a challenge that I can overcome with ease. Truly appreciated all of Mikayla’s insights, her thoroughness and her thoughtfulness. Would recommend going through coaching with her whole heartedly.” Brooke O.